How to Make a Nutritious Soya Burger at Home?

Fast food has long been associated with being unhealthy. But this soybean burger recipe will prove everyone wrong. This soya burger recipe, made with soya beans, tomato ketchup, onion, green capsicum, and carrot is not only delicious but also packed with nutrients. This fast burger, prepared in just 10 minutes, is ideal for sneaking vital nutrients into the meals of picky eaters.

 

 

Unlike other burger recipes, this one is loaded with fibre, protein, and antioxidants, which help lower cholesterol and support weight reduction.

Yield

1 Serve

Prep Time

10 minutes

Cook Time

10 minutes

Total Time

20 minutes

Ingredients

Simply follow this recipe to make soya burger and enjoy their delicious taste with friends and family.

  • 5 tablespoons olive oil
  • 1 cup Soya granules (soaked in warm water for 30 minutes)
  • 4 brown burger buns
  • 2 medium onions (chopped)
  • 2 medium onions (cut into roundels)
  • 2 medium tomatoes (cut into roundels)

Get the complete recipe about: Soya Burger